HOLLYGOSSIP

Showing posts with label brazilian supermodels. Show all posts
Showing posts with label brazilian supermodels. Show all posts

Wednesday, February 27, 2013

Thursday, January 24, 2013

Brazilian Supermodel Lea T. United Colors Of Benetton Ad campaign + Video

via glooce

Brazilian Supermodel Lea T. stuns in the Benetton spring/summer 2013 ad campaign, which also features Kiera Chaplin, Charlotte Free, Elettra Wiedemann, Alek Wek, and m

Tuesday, November 20, 2012

Raquel Zimmermann fresh and chic for VOGUE Dec 2012

via glooce

Raquel Zimmerman  was styled by  Grace Coddington and clicked by Craig McDean for the December issue of Vogue.Every shot by Raquel seems to be so natural and efortless.Glooce can only give her always a 10 .

Thursday, October 18, 2012

Alessandra Ambrosio: VS Fantasy Bra 2012 Video + 3 Pics

via glooce

 


Perfect Body
 

Adriana Lima’s Post-Baby Workout Plan: ‘Twice a Day, Seven Days a Week,’ Reveals Trainer

via glooce

 

Capture
A43nUl0CIAAZbUL
Brazilian model Adriana Lima is working out a grand total of 42 hours a week to get into shape for November’s Victoria’s Secret Fashion Show. The new mother is logging in two-a-day training sessions, proving that getting into Victoria’s Secret shape is a fulltime job.

Lima has added pressure to look like her usually-svelte self – as she gave birth to her second child, daughter Sienna, on Sept. 12. Similar to fellow-Angel, Heidi Klum’s five week slim-down for the 2009 fashion show, Lima will be in her skivvies in record-breaking time.

The 31-year-old stunner is working with her trusty trainer, Michael Olajide Jr., to get into tip-top shape for next month’s runway show, where she’ll no doubt have to strut her stuff in some of the world’s skimpiest lingerie.

How does Lima get into Victoria’s Secret shape post-baby?




Olajide exclusively revealed to Celebuzz how he’s getting Lima runway ready after just giving birth three weeks ago.

Michael Olajide Jr.: Adriana goes above and beyond. As a trainer you can only go as far as the individual you’re training allows you to go. Adriana has a unique mind, an extremely high level of tolerance when it comes to physical discomfort. Some people are afraid to sweat and feel like their heart is going to jump out of their chest but Adriana’s able to function in that atmosphere and that’s why she’s always at the top of her game. She’s 100% professional.

CB: Is it harder to lose the weight after having a second baby?

MO: I can imagine for many reasons, regardless of whether it’s a woman’s first or second baby, it would be difficult. Basically a woman is at the mercy of nature. The hormones are sending different signals throughout the body post pregnancy that can effect the ability to lose weight and even the willingness to be physical, so a fight against nature is probably the hardest thing one can do. Adriana has this ability to override those signals, that’s what I mean when I say she has a unique mind. She is the definition of a fighter.

CB: What are your goals with her?

MO: Adriana’s goal is the same as every healthy woman’s, return to pre-baby shape. She sets the bar high.

CB: How many times are you training her a week?

MO: I work with her twice a day, seven days a week.

CB: What are some specific workouts that work the best for her?

MO:Boxing. But not just simple punching, complex combinations that require her to execute a series of drills at a high rate of speed and power. This keeps her mind sharp and involved. There’s also jump rope. That’s also an intense all over body workout that torches an immense amount of calories. But again, this isn’t jump rope you see in the playground. This is athletic/boxer styled jump rope and then some.

CB: Point blank, what is she doing to get into Victoria’s Secret shape?

MO: Boxing/jump rope and we have specialized sculpting maneuvers that are killer. No weights, no machines.

CB: How long is each workout?

MO: Each workout is 2-3hours long.

CB: What’s one exercise that Adriana loves or dislikes?

MO: Focus mitt works and jump rope she loves. I don’t think she dislikes any one thing we do in particular because she knows it’s all a part of the complete package. She just gets it done.

CB: Is there a body part that she really wants to get back in shape or a body part that she loves to flaunt?

MO: We never discuss anything like that believe it or not, we’ve worked together for many years now. She knows innately where she wants to be for her photo shoots or the Victoria’s Secret show…. we glove up and begin the fight, she knows when she’s ready.

CB: What are some great meal options for someone trying to shed the baby weight?

MO: Basically, cut sugars, eat as natural as possible, drink water, portion control and find a healthy hobby. Not only do we over eat when stressed, we over eat when bored.

CB: If you could give Celebuzz your top three tips for losing weight and staying in their best shape, what would they be?

MO: 1. Keep your workouts cardio and infuse lightweight muscle endurance work. Go athletic. Remember, cardio is king. 2. Set healthy eating plan. 3. Get your sleep in. Bonus: your workout should challenge your mind as well as your body.


source 2


Tuesday, October 16, 2012

Alessandra Ambrósio Models $2.5 Million Bra

via glooce

53479_10151197026044826_1151820987_o
Supermodel Alessandra Ambrósio was sitting home breastfeeding her 3-week-old son Noah when the phone rang and she got the surprise of her life.

“I just wanted to scream,” admits the mother of two, recalling the moment she was asked to model the coveted ‘Fantasy Bra’ in the upcoming Victoria’s Secret Fashion Show. “But I won’t lie, I was really worried,” she admits.”I was in total mother mode.”

As soon as her doctor gave her the green light to work out, Ambrósio, 31, also mother to daughter Anja, 4, got to work shedding the baby weight. Starting with yoga and walking, the model turned up her routine after 60 days and added daily sessions of pilates and spin for cardio.

And while in L.A. for the summer, the brunette beauty also took advantage of the great outdoors. “I was playing a lot of volleyball on the beach, swimming and running after my kids. And breastfeeding always helps,” she says with a laugh.

But keeping healthy during her pregnancy was key; she stuck to fresh green juices, kale salads and fish, a diet she’s continued with the occasional splurge of pizza or ice cream. “My daughter loves cupcakes so we’ll share … but only sometimes!”


There’s less than one month to go until she hits the VS runway donning the $2.5 million Floral Fantasy gift set, which includes a Very Sexy push-up bra handset with amethysts, sapphires, rubies and diamonds (plus a removable 20-carat white diamond in the center), and the matching belt, adorned with more than 5,200 precious gems.

“It was perfect for me,” Ambrósio says of the set, designed by Long Island’s London Jewelers (who did last year’s bra, modeled by Miranda Kerr). “I felt they made it for me. It’s very romantic.”

And now that she feels so ready for the big day, nerves aren’t even an issue. “I’m pretty calm,” she says. “I’ve been waiting for this moment for a long time.” Don’t miss Ambrósio on the runway at the 2012 Victoria’s Secret Fashion Show, airing Dec. 4 on CBS.

source 2